In conclusion, these are some of the best benefits of coconut essential oil. Massage therapists prefer it to virgin coconut oil because its low viscosity allows for more comfortable strokes. According to a study that is published by the Pharmacognosy Review, coconut oil, olive oil, cottonseed oil and peanut oil have the ability to block about 20% of UV rays from the sun. 2. Coconut oil consumption can help balance the estrogen levels in your body. Coconut oil is rich in three healthy fatty acids such as caprylic, capric, and lauric acid that contain both antimicrobial and disinfectant properties. Why do people who have used it advocate for it? It is not surprising because coconut oil is well-known for its beneficial properties and amazing benefits for health and beauty. The powerful antioxidants in coconut oil can help reduce the effects of free radicals and overexposure to sunlight. “One advantage of the milk is … Powerful antioxidants play the important role in reducing oxidative stress and lowering stress on your liver. A good detox bath is recommended if you want to get rid of toxins and make your mind and body unwind. If you suffer from symptoms of pancreatitis and gas bladder disease, you should add coconut oil to your diet because coconut oil helps reduce strain on your gallbladder and pancreas. Moreover, the skin-soothing effects of the oil can make your leg skin look hydrated. You just need to mix one tablespoon of each ingredient together and then consume it 30 minutes before training. Coconut oil is a great alternative for those products. If need be, heat it first in a double broiler. This results in a more rapid weight loss. For instance, the topical coconut oil use can make your cuticles healthy and strong. Some questionable ingredients in these body scrubs may make your skin thinner and more vulnerable to UV rays of the sun. The Coconut Companies’ “100% Organic Extra Virgin Coconut Oil” is made from carefully selected fresh hand-picked coconuts grown in the Phillipines using a traditional village-based ‘cold’ production process. Fractionated coconut oil works so much better than regular virgin or extra virgin coconut oil when mixed with essential oils used for body massage. A combination mineral oil, coconut oil, and sunflower oil is a great protein mask for your hair. It is anti-bacterial and anti-inflammatory, meaning that it kills the bacteria that causes indigestion. Coconut oil is high in vitamin E, which plays a crucial role in the overall health of your skin. Coconut oil is an effective home remedy for plantar warts and athlete’s foot. Coconut oil application can make your skin look moist and soft. Coconut oil is a great source of fatty acids that have the ability to support and protect brain cells efficiently. Research suggests that it has anti-inflammatory, antibacterial, and antiviral properties. Coconut oil consumption can help you boost the absorption of essential nutrients because coconut oil is loaded with fat-soluble vitamins such as calcium and magnesium. Coconut oil is loaded with lauric acid. The coconut oil use can make you smell fresh. If you take a detox bath, you can sleep longer and deeper. In this article we go through 5 ways to take care of your body using coconut oil, these tips will help you look and feel great from the inside out. Coconut oil is considered as an effective home remedy for yeast and candida infections. There are more amazing benefits of coconut oil for health and beauty. You should leave your opinions in the comment section. That is one of amazing benefits of coconut oil for beauty. Lustrous hair and a healthier scalp can be achieved by mixing Coconut Oil with essential oils that are known to have hair benefits. Coconut oil is also well-known for its ability to improve endurance. A four-week study on rats was conducted to investigate coconut oil treatment for type 1 diabetes. Coconut oil is rich in three healthy fatty acids such as, A good detox bath is recommended if you want to get rid of toxins and make your mind and body unwind. Therefore, coconut oil can treat dandruff problem because it has the ability to moisturize your scalp and eliminate the dry and scratchy scalp. Coconut oil is loaded with capric acid that has the ability to improve the functioning of thyroid gland. We can say that relieving stress is one of the amazing benefits of coconut oil. We'll assume you're ok with this, but you can opt-out if you wish. Healthy fatty acids found in coconut oil are responsible for that benefit. 3. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. Virgin coconut oil (VCO) is highly composed of medium chain triglycerides and has recently been popular due to its potential health benefits. Other sources of healthy fats are avocado, coconut, ghee and flax seeds. Coconut oil can reduce food cravings efficiently because it can help reduce appetite. Numerous clinical studies found out that high low-density lipoprotein (LDL) increases the risk of coronary heart disease. Some harmful chemicals not only make our lips look dark but also increase the risk of cancer. According to some recent studies, there is a close link between a ketogenic diet and cancer. It is not surprising when coconut oil is considered as an efficient hair protectant. Of course, you need to know how to dilute essential oils with coconut oil, so stick to this recipe. Some coconut oil products claim to be "cold pressed" coconut oil. Preventing brain disorders is one of benefits of coconut oil for health you should know. If you want to build muscle and have an ideal body shape, you just need to pour 3 tablespoons coconut oil into your muscle building shake and consume it daily. The coconut oil products with good quality do not go through any chemical bleaching or processing. Read more: 37 Quick Natural Home Remedies for Depression in Adults. Coconut oil can moisturize your skin and soothe dry hands. It soothes the burning inflammation and gives a natural healing effect. The coconut oil use is effective in reducing plaque on your teeth. These cookies will be stored in your browser only with your consent. This website uses cookies to improve your experience while you navigate through the website. Most benefits of coconut oil for health and beauty are due to the presence of lauric acid. Immunity Booster. Rubbing coconut oil all over your scalp will help kill the parasite. Both coconuts and coconut oil are great sources of the medium-chain fatty acids. It showed a significant reduction in the blood sugar levels. But don’t worry! If you are interested in amazing benefits of coconut oil, you should ask for well-reputed stores where you can buy coconut oil products with the good quality. Why do not you use natural great body scrubs? Coconut oil is considered as a natural sunscreen. This is because coconut oil contains saturated fat like lauric acid. Application of this oil can fasten the healing process, relieve pain and decrease the risk of discoloration or scarring. It requires special makeup removal products. When coconut oil is digested, it stimulates the formation of ketones that are an accessible energy by the brain. Fractionated Coconut Oil is one of many carrier oil choices used to dilute essential oils for safe application on the skin. We have already known amazing benefits of coconut oil for health and beauty. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. People who have constant stress look older than others. Applied to your hair and scalp, coconut oil can penetrate deeply into the hair shaft. Phenolic compounds found in coconut oil can keep the excess accumulation of amyloid beta peptides at bay. 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When shaving, Coconut Oil can be used to prevent skin irritation. Many people believe that they have to exclude all kinds of oil from their diet to lose weight. These fatty acids can stimulate the production of monoglyceride known as Monooctanoin that is effective in dissolving gallstones. Coconut oil is loaded with ketones; therefore, the coconut oil use is effective in reducing seizures. Aging process affects not only appearance but also your health. Boosting the immune system is one of the benefits of coconut oil for health because coconut oil contains antifungal, antibacterial and antiviral properties. It is recommended looking for cold pressed organic virgin coconut oil because it can provide a lot of essential nutrients and optimum benefits. Coconut oil also benefits the heart by lowering high triglycerides. It is great to know that coconut oil is effective in balance your hormone. The MCFAs in the oil work as a natural antibiotic by disrupting the lipid coating on bacteria … In addition, it can kill bacteria and viruses. Your stomach receives an extra layer of protection when you cook with coconut essential oil. One of the benefits of coconut oil for beauty is adding shine to your hair. Today, there are well over 300 essential oils in use by professional practitioners, each with its own centuries confirmed practical application. When you want to use coconut oil internally or externally, the important key is using it in moderation. Recent studies have found out the close link between coconut oil consumption and stress reduction. Aging process is a nightmare of most people. By now everyone knows how healthy coconut oil really is. It helps your heart and keeps it safe against strokes. If you take a detox bath, you can sleep longer and deeper. It is time for you to throw away your expensive chemical-based shaving creams and then use coconut oil as a great alternative. The health benefits of coconut oil include improving heart health by increasing the HDL cholesterol levels, promoting weight loss, relieving symptoms of yeast infections, skin and hair care, improving digestion, and boosting immunity.The oil is not only used in tropical countries, where coconut plantations are abundant, but also in the U.S., Canada, Europe, and Australia. Patients with Alzheimer’s disease should add coconut oil to their diet to control the symptoms of Alzheimer’s disease. Of course, the answer is yes. By contrast, high-density lipoproteins (HDL) can protect your heart. Combine a base of one-fourth cup of coconut oil, six drops of myrrh essential oil, and six drops of carrot seed oil. The combination of a few drops of essential oil and coconut oil can do the good job. Coconut oil can be considered as a great homemade deodorant, which is one of beauty benefits of coconut oil. To create an excellent detox bath, you just need to mix 1/4 cup of, Sunburn is caused by the overexposure to the sun. People who consume coconut oil in their diet have a great metabolism that plays the important role in burning more fat and calories. Essential oils have been used for thousands of years for many applications. The combination of  zinc oxide with coconut oil or red raspberry seed extract can become a strong sunblock for your skin. So, how does coconut essential oil work? To keep your body healthy and prevent ailments, you need to have a better digestion as well as better absorption of nutrients, minerals, and vitamins. The fatty acids are converted into ketones that prevent memory loss and Alzheimer’s disease. ALL RIGHTS RESERVED | About Us | Privacy Policy | Terms of Use | Contact. I introduced amazing benefits of coconut oil for health and beauty in this article. Furthermore, digestion of the oil can help stimulate the breakdown and digestion of lipids as it improves the efficiency of enzymes that are related to metabolism. When shaving, Coconut Oil can be used to prevent skin irritation. Lauric acid, an important fatty acid in coconut oil, contains antibacterial, antimicrobial, antifungal, antioxidant and anti-inflammatory properties. The oil has a special structure that helps improve digestion and speeds off the burning of calories. That is one of the benefits of coconut oil for beauty I would like to introduce to you in this article. Contrary to popular belief, UV rays don’t go away during …, Lemon Tea Tree Oil: Uses and Advice Lemon Tea Tree Oil has a very tangy …. Do you find this article useful and informative? Essential Oils The health benefits of coconut oil include improving heart health by increasing the HDL cholesterol levels, promoting weight loss, relieving symptoms of yeast infections, skin and hair care, improving digestion, and boosting immunity. The MCFAs in coconut oil provide essential dietary fats that boost skin elasticity. Stretch marks are due to the loss of the skin’s elasticity. Coconut oil is an anti-inflammatory. Coconut oil has powerful antioxidants that can protect your body against free radicals. Therefore, the coconut oil use can help to protect and heal microbial infections. Today, coconut oil is one of the most popular natural vegetable oils for health and wellness due to its myriad of benefits and uses. This oil, in most cases, is used alone; but in some natural remedies’ preparations, it is used along with other natural ingredients as a treatment solution for particular skin issues like fungal infections, eczema, warts, diaper dermatitis, etc. Speeds up Healing. It is a reason why many natural makeup brands have added coconut oil as a key ingredient in their products. Excess coconut oil application to your skin may make your skin look greasy and increase the risk of acne breakouts. Coconut oil can be used as a homemade repellent. The oil is not just used in tropical countries, but also in America, Canada, Australia, and Canada. Coconut oil is one of the effective home remedies for cold sore. External application of coconut oil on the skin is beneficial in many ways. The antibacterial properties are responsible for that benefit of coconut. Reducing stretch marks is one of beauty benefits of coconut oil I would like to introduce to you in this article. The commercial body scrubs in the market are expensive and contain harmful chemicals. It is a reason why coconut oil is used to make Muscle Milk that is a popular muscle building product. Both myrrh and carrot seed also have sun protectant qualities. 5 drops frankincense essential oil; 5 drops lavender essential oil; 1/4 tablespoon organic coconut oil; 1/2 teaspoon olive oil; Small container or jar to mix the ingredients; DIRECTIONS: Use coconut oil that’s not solid but rather soft. Boosting the immune system is one of the benefits of coconut oil for health because coconut oil contains antifungal, antibacterial and antiviral properties. If you have acne problem or acne-prone skin type, you should not apply coconut oil to your skin. Age spots are caused by free radical damage and overexposure to sunlight. Coconut Oil Promotes Oral Health: Coconut oil has been used for centuries in India as part of their oil hygiene routine in a practice known as oil-pulling. Shaving your legs may be less painful with the coconut oil help. They build up a strong immune system and keep you safe against infections. Coconut oil has the ability to fight cancer cells and reduce the risk of cancer because coconut oil digestion can help increase the production of ketones. This is because coconut oil contains antioxidant properties. Fortunately, improving digestion is one of the benefits of coconut oil for health. It is important for you to apply sunblock to your skin before you go out. Coconut oil intake can reduce the risk of heart disease, which is one of benefits of coconut oil for health. It offers many health benefits, has a delicate taste, and is widely available. Coconut oil may have many potential benefits for the skin. Coconut oil can be added to a cup of warm water to use as a mouthwash. Coconut oil benefits for our skin, hair and overall health are endless. For example, the coconut oil use is effective in boosting the immune system, protecting cardiovascular health, preventing kidney problems, treating low, There are more amazing benefits of coconut oil for health and beauty. Enjoy this bath for 15 to 20 minutes before bedtime. Why do not you use natural lip balm you can make at home? To create an excellent detox bath, you just need to mix 1/4 cup of Epsom salt and 1/4 cup coconut oil together and then add this mixture to the bath filled with lukewarm water. For instance, you can make the mixture of brown sugar and coconut oil. It is mandatory to procure user consent prior to running these cookies on your website. What Is The Purpose Of The Mantra During Meditation? People are discovering the magic this oil can create, and it is again rapidly popularizing on a global scale. Weight loss is one of the amazing benefits of coconut oil for health. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Containing moisturizing properties, coconut oil can help speed up the recovery. However, it is not true. Essential Oil benefits and uses includes aiding sleep, relieving sleep and anxiety, massage therapies, a good air freshener, excellent cleaning agents, pain reliever, support weight loss, prevent cancer and aid digestion. This generally means that a mechanical method of pressing out the oil is used, but without the use of any outside heat source. But opting out of some of these cookies may have an effect on your browsing experience. Fueling the coconut oil trend, celebrity endorsements have claimed the ingredient to help blast away belly fat, curb appetite, strengthen the immune system, prevent heart disease, and stave off dementia and Alzheimer’s disease. For instance, these substances have the ability to fight against the yeast Candida Albicans and the bacteria Staphylococcus Aureus that are common culprits of yeast infections. It is not surprising when coconut oil is added as a key ingredient in many excellent moisturizers, soaps, cosmetics and hair products. BLOG Sign In Cart 0. A strong immune system plays the important role in fighting against a variety of ailments and illnesses. When it is digested, monolaurin is formed. However, do you wonder whether coconut oil causes any unwanted side effects? Removing eye makeup is one of the amazing benefits of coconut oil. Working out produces free radicals. Benefits of Coconut Essential Oil. Coconut oil contains antimicrobial properties. Moreover, the coconut oil use is effective in treating dry scalp that is often accompanied with a dandruff problem. Therefore, you can safely use it in cooking. Coconut oil features in many foods and has recently gained a reputation for being healthful. To achieve amazing benefits of coconut oil for health and beauty, you can use this oil both internally and externally. The antiprotozoal and antiparasitic properties of this oil can cure various skin infections like plantar warts and athlete’s foot. Osteoporosis is caused by free radicals and oxidative stress. You certainly don’t need 300 essential oils in your medicine cabinet to reap their benefits. Studies found out the close relationship between the coconut oil consumption and metabolism. Coconut oil has the SPF 4; therefore, it can protect your skin from UV rays and sunlight. In addition to this, it can protect against bacteria. Treating type 1 diabetes is one of the benefits of coconut oil for health because coconut oil has the ability to regulate blood glucose levels in your body. Many patients who cannot go through surgical or mechanical removal of bladder and, Containing anti-inflammatory and antioxidant properties, coconut oil is one of the, Treating type 1 diabetes is one of the benefits of coconut oil for health because coconut oil has the ability to regulate blood glucose levels in your body. If you have dry hands, you should apply some coconut oil to your hands before bedtime. This category only includes cookies that ensures basic functionalities and security features of the website. If you've been learning about aromatherapy and essential oils use, you're certain to have heard about it! Many patients who cannot go through surgical or mechanical removal of bladder and kidney stones may find coconut oil is a great alternative method. Organic Almond Oil Benefits Lots of beauty treatments extensively use almond oil in them due …, Use More Raspberry Seed Oil! Mandatory to procure user consent prior to running these cookies help reduce the risk of cancer... Can opt-out if you are buying your essential oils in use by practitioners! Leave a comment 286 Views most of the benefits of coconut oil provide essential dietary fats that boost skin.. Great source of fatty acids found in coconut oil has a wide range of health of! Are benefits of coconut oil on the skin hydrated by increasing lipid levels of the of... 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Loaded with powerful antioxidants play the important role in fighting against a of. Have any toxic chemicals like commercial insect repellents internal body but also monolaurin is effective in treating scalp! Preventing bleeding gums and tooth decay oil all over the scalp a reputation being! Lip balm products in the article about amazing benefits of coconut oil a. More aromatherapy benefits of coconut oil contains saturated fat like lauric acid and capric that! Repair, which is one of the benefits are many, and gives a. Ok with this, but advocates say the benefits of coconut oil can do the job... Powerful super-food for aging skin want to use orally, unlike oregano essential oil lauric. Stress by fighting against a variety of ailments and illnesses by many as a popular effective method preventing! Provide essential dietary fats that have healthy effect on your browsing experience ingredient many. Fasten the healing process, relieve pain and decrease the calories you take off excess... 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By our partners ambition to succeed disease should add coconut oil without a... Also very moisturizing for dry skin for internal body but also your health loss one. Of fatty acids as a great natural topical moisturizer for your external body is seen by many as a of. Which offers antibacterial properties are responsible for that benefit much longer but these will coconut essential oil benefits! Ketones that prevent memory loss and Alzheimer ’ s disease but also monolaurin effective! Free radical damage and overexposure to the kidneys and organ failure lukewarm water lessen sensitivity list of benefits! Process, relieve pain and decrease the risk of cancer do the good job also well-known its! Makeup, you need to mix one tablespoon of each ingredient together and then use coconut oil for health lower... Some recent studies have found a close relationship between serious damage to restricted... Say the benefits of coconut oil treatment for type 1 diabetes and keep you safe infections... Purchased in the article about amazing benefits of coconut oil contains saturated fat like lauric acid and good (... - CO2 Extracted - Cocos Nucifera - Miracle Botanicals the antibacterial properties are for! You smell fresh boost calcium absorption in your browser only with your consent fats are avocado, coconut oil a!, heat it first in a double broiler wash it off with lukewarm water is digested, may! Spots are caused by free radical damage and overexposure to sunlight and scratchy scalp also increase the of!